Conflict Resolution & Setting Boundaries in Mother Daughter Relationships

In this episode, my Mom & I share how we navigate our relationship as mother/daughter. We share our thoughts, insights, and tips for how to lean into conflict and use uncomfortable conversations as an opportunity to heal, grow, and become a safe space for one other.

We also share our journey healing generational trauma, how to set healthy boundaries (the “b word!!”), and how to trust your voice.

I’m so excited to share my Mom with you. As a business owner, licensed therapist with over 29 years of experience, certified personal trainer, and certified nutrition coach she helps her clients create a beautiful life after trauma. But more than anything, my Mom is my best friend and it’s a joy and honor to share this podcast episode with her!

With love + light,
Madison 💛

Debbie’s Instagram: @debbiekwhitehead
Website: Linked here!

Previous episodes with my Mom:

listen to the full episode on:

Apple Podcasts
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other reads you might like:

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