Imagine loving your body and ditching the scale for good, feeling confident in your own skin and loving who you are, and healing your relationship without dieting...
Is this you? You wake up everyday feeling drained and unmotivated, struggling to believe you're enough. Your anxiety or depression is running the show, keeping you from loving your life. You're tired of being tired, overwhelmed with where to begin, and feeling lonely in your health journey.
If so, The Fit Flamingo is for YOU! I'll be here to help you learn tools for feeling good in your own skin. You'll join an empowered community of women breaking free from dieting, overcoming obstacles with ease, having fun, and lifting each other up along the way.
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In my business, The Fit Flamingo, I work 1-on-1 with women to help them transform from the inside out. We focus on the inside first, getting to the root of why we think and feel the way we do about our bodies. Usually there are layers of trauma, hurt, and shame greatly impacting the way we feel and how we show up in the world. So you meeting your goals and living out your dreams isn’t just about being more disciplined. It’s about deep inner healing. It’s about putting tools in place that can help you feel seen and safe, even on your worst days.
I'm a certified personal trainer, nutrition coach, and Kinesiology graduate but at the end of the day, the thing I love being the most is a friend. I'm drawn to deep conversations and authentic relationships and in our times together, I just want to be that friend who sees the best in you and meets you where you're at. I know how lonely it can feel to make changes on your own. So I'll be here every step of the way to cheer you on and reflect your own light back to you.
Empowering & uplifting episodes from your wellness-obsessed BFF. I'll be here week after week to build you up and remind you that you're enough. Tune in for real, practical tips to love your body, transform your relationship with food, and step into the woman of your dreams.
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Madison has met me where I'm at each session and helped me celebrate everything. All these things have helped me actually get excited for my health and well-being.
- Rebecca, 1:1 Coaching client
I'll cheer you on, lift you up, and help you see things from a new perspective. Your transformation is just around the corner!
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