Feel like magic with journal prompt packs, guided meditations, and movement flows that will help you check in with yourself & love up on your health.
You shouldn’t have to suffer through a miserable workout just to feel good after.
Or be pressured to adopt a strict diet to achieve someone else’s body type.
Loving on your health should feel fun, sustainable, individual, and light you up!
That’s why I’m on a mission to individualize the fitness industry.
No imitation-based goals, guilt, or shame. No one-size-fits-all approach.
Just creative, empowering, heart-filled wellness — inspired by you.
Hi, I’m Madison. Certified trainer, nutrition coach, and self-love warrior.
joyful living
food freedom
body love
Inhale a personal and humanizing approach to taking control of your health.
exhale everything you know about fitness
If prioritizing your health feels like punishment, switch it up! Put on some music and dance for 10 minutes. Nourish your body with your favorite meal. Go for a walk and soak up that Vitamin D. It all counts! You, my friend, are worth it.
- rebecca, client
“Madison has met me where I'm at each session and helped me celebrate everything. All these things have helped me actually get excited for my health and well-being. This isn't just another place to workout, it’s a place to be transformed inside and out."
“it’s a place to be transformed inside and out.”
Feel like magic with journal prompt packs, guided meditations, and movement flows that will help you check in with yourself & love up on your health. Join for $7.99/month!
magic hour
Fitness + nutrition plans personalized to your body + lifestyle. Support from a coach + BFF committed to your success.
private coaching
Let's fill up your cup, together.
working with me
New workouts go live every Wednesday & Friday!! Subscribe to our channel for feel-good HIIT workouts, mobility flows, guided walks, and more.
youtube workouts
join our beautifully quirky flock!
Each week, we send an uplifting & motivational email to our Fit Flamingo flock. We can't wait to cheer you on and lift you up!!