A PRIVATE PODCAST WITH FEEL GOOD MEDITATIONS THAT PERFECTLY FIT YOUR DAILY LIFE.
LET ME GUESS, MEDITATING IS ONE OF THOSE THINGS YOU LOVE THE IDEA OF, BUT IT’S KIND OF INTIMIDATING... AND "SITTING IN SILENCE" HONESTLY, ISN'T YOUR THING.
but, what if meditating could feel fun, easy and be exactly what you need every time?
with every breath you take, i hope you know how worthy you are. you are worthy of taking up space, worthy of nourishment, worthy of feeling good.
when your to-do list gets long & the doubts start creeping in, it's time to come home to yourself & remind yourself of your power.
how to be your own best friend. feel good monthly gives you the space to truly show up for yourself & fall in love with all that you are.
with every emotion you feel and every high & low you experience, you can learn how to be a safe space for yourself. and i'll be here with you every step of the way.
feel good monthly can teach you...
press play on our most popular meditation!
This one is called the "Rise & Shine" meditation. It's a really lovely way to start the day. It will wake you up & help you feel grounded, energized, and ready to take on your day. You can access this one for free and come back to it over and over again!
wanna try it out?
it's so easy to use! feel good monthly AUTOMATICally gets added to your podcast feed of choice.
each meditation is here to meet you where you're at, so you never feel overwhelmed or intimidated.
it's crazy how supported you'll feel. these meditations are here to help you feel loved, confident & powerful.
it's NOT LIKE OTHER MEDITATIONS. WE COMBINE GENTLE STRETCHING, MOVEMENT, MINDFULNESS, AND BREATHWORK.
it's the perfect blend of spiritual woo-woo meets best friend hangout meets feel good wellness.
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why you'll love feel good monthly
meditations for
$7.99/month
FREE 3 DAY TRIAL
INSTANT ACCESS TO THE ENTIRE FEEL GOOD MONTHLY LIBRARY
LISTEN RIGHT IN YOUR FAVORITE PODCAST APP
NEW MEDITATION ADDED WEEKLY
WEEKLY EMAIL NEWSLETTER WITH FEEL GOOD TIPS
ZERO COMMITMENT, CANCEL ANYTIME
HOW IT WORKS
OK, I’m sold. This all sounds freaking incredible but how does it work exactly? I buy it and then what?
01
Check your email
After your purchase, you'll get an email from me via Hello Audio with a link! Follow the steps in the email to start listening to Feel Good Monthly :) If you don't get an email, check your spam folder. If you still don't see it, email us at support@thefitflamingo.com.
02
set up subscription
Subscribe to our (private) podcast channel by selecting your podcast player of choice. You can use Apple Podcasts, Spotify, Google Podcasts, Overcast, and so many others!
03
start listening
Once you select a podcast player, you'll get instant access to all of the meditations currently in Feel Good Monthly. We drop a new meditation every Sunday so our library is always building.
04
connect with me
Share feedback, request a future meditation, and check-in with me via email and on Instagram, too. I'm in your corner!!
This is the first time I've been excited to meditate. It's not something I usually like to do and I honestly roll my eyes when people talk about how much they love meditating. But I keep coming back to Feel Good Monthly. I was intimidated by meditation before and didn't know it could be this easy and fun. Thanks for giving me the space to be a friend to myself and fall in love with these meditation moments.
Madison talks about breath and mindfulness in a way I've never heard before. It's such a kind and thoughtful approach. The meditations are the perfect time lengths for me. And they're never overwhelming. Meditation never clicked for me before. But I'm loving this.
I feel more confident and am learning to love & accept myself for me (!!!). This is teaching me how to talk to myself with a voice of love and LISTEN to my body - it’s always communicating! Honestly before, I felt hopeless, burnt out, and frustrated. I love your approach and haven’t seen others do it like you. This actually feels so good and so me!
To have Feel Good Monthly as a resource to get back to your breath and body so effortlessly guided by Madison is truly unlike any offering I’ve seen or experienced. I always knew I needed something like this in my life, but I didn’t know I was allowed to want it. Feel Good Monthly is the permission.
Anxiety release
Let's shake out the anxiety & release the overwhelm. I hope this meditation helps you hold space for the anxiety you're experiencing with so much love & compassion.
DEEP SLEEP
In this meditation, we're going to slow down & calm the nervous system to allow for a restful night of deep sleep.
self love check in
You are worthy of love. In this meditation, you'll have a moment for yourself to breathe & relax. I hope it helps you feel so loved and empowered.
HEADACHE RELIEF
A calming meditation with light, loving stretches! Perfect to ease headaches and help soften any neck + shoulder tension you may be experiencing.
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go on, have a Look
When you join Feel Good Monthly, you'll get instant access to these meditations (and so many more!)
Anxiety release
Let's shake out the anxiety & release the overwhelm. I hope this meditation helps you hold space for the anxiety you're experiencing with so much love & compassion.
DEEP SLEEP
In this meditation, we're going to slow down & calm the nervous system to allow for a restful night of deep sleep.
self love check in
You are worthy of love. In this meditation, you'll have a moment for yourself to breathe & relax. I hope it helps you feel so loved and empowered.
HEADACHE RELIEF
A calming meditation with light, loving stretches! Perfect to ease headaches and help soften any neck + shoulder tension you may be experiencing.
👀
next meditation >>>
go on, have a Look
When you join Feel Good Monthly, you'll get instant access to these meditations (and so many more!)
sign up below and access your free 3 day trial
$7.99/month
FREE 3 DAY TRIAL
INSTANT ACCESS TO THE ENTIRE FEEL GOOD MONTHLY LIBRARY
LISTEN RIGHT IN YOUR FAVORITE PODCAST APP
NEW MEDITATION ADDED WEEKLY
WEEKLY EMAIL NEWSLETTER WITH FEEL GOOD TIPS
ZERO COMMITMENT, CANCEL ANYTIME
- Emma S.
“My background in yoga teaching and breath work has left me yearning for daily doses of bite-sized integration whether I am literally on the mat, cooking a meal, or doing an everyday errand. To have Feel Good Monthly as a resource to get back to your breath and body so effortlessly guided by Madison is truly unlike any offering I’ve seen or experienced. I always knew I needed something like this in my life, but I didn’t know I was allowed to want it. Feel Good Monthly is the permission."
"to have feel good monthly as a resource to get back to your body so effortlessly is truly unlike anything i've ever experienced..."
I help women heal their relationship with food + movement + and their body so they can come home to themselves and believe they’re enough.
As a certified trainer, nutrition coach, & self-love warrior, I believe health looks different on every body and the best diet + workout is the one that lights YOU up.
Instead of telling you what you should do, I’ll help you learn how to trust yourself, listen to your body, and become the expert of you.
Because you know your body better than anyone else.
It’s time to lean into your own magic, take up space, and live the life of your dreams. We’re going to break free from shame, self-judgment, and guilt once and for all – and we’re going to do it together!!
i'm madison
hi, i'm madison
Feel Good Monthly feels like meditating with your best friend. It’s the perfect blend of woo-woo mindfulness meets a conversation you’d have with your best friend. These meditations fit into your daily life and you can do them while you’re on the go (doing the dishes, on a walk, driving in the car, etc.). It’s not just a “sit in silence” kinda thing either. I guide you 100% and even add in creative moments of stretching, light movement, breathwork, and mindfulness.
Absolutely. If Feel Good Monthly isn't a good fit for you, or you simply want to pause your membership, reach out to us at support@thefitflamingo.com. We'll take care of you! Just know that if you pause/cancel your membership, you will no longer have access to the meditations hosted within our private podcast for that time.
You have access to the entire Feel Good Monthly library for the duration of your membership. If you choose to cancel, you will no longer have access. If you need to cancel your membership, reach out to us at support@thefitflamingo.com and we'll help you out!
Featuring Feel Good Monthly as a Private Podcast allows you to access our meditations with the click of a button from an app you’re already using & loving. You don’t have to download a new app (although we’d love to create one in the future 😉) or remember a login to a private portal. It’s one less step for you!! Which makes it even easier for you to press play on a Feel Good Monthly meditation.
For self-love, body acceptance, anxiety release, inner peace, guided walks, morning routines, evening wind downs, and sooo much more 💛