It's finally possible.

Imagine waking up everyday loving your life & loving your body without beating yourself up or feeling alone.

hey sweet friend

and it shouldn’t have to.

the problem is:

you’re tired of beating yourself up. and you know you’re made for more.

you’re incredible at putting others first, but you forget to prioritize your own wellbeing.

Wishing you knew how to create a lifestyle that gave you self-love, confidence, and a body you love?

Ready to pour into your own cup so you can love the people in your life without feeling drained?

Weighed down by a lifetime of negative self-talk and judgment?

Frustrated because you never have enough energy to follow through on your life & fitness goals?

Sick and tired of weighing yourself everyday, only to feel like you're not enough?

do you ever find yourself...

Every woman wants to believe she's enough. But the hardest part is knowing where to start and feeling supported along the way.

lucky for you, having self-love, confidence, and a body you love is easier (and more fun) than you think.


An on-demand membership for self-love, feel-good movement, and mindful living. New uploads weekly! Are you ready to feel better than ever?

introducing feel good monthly

start your free 7-day trial

introducing...FEEL GOOD MONTHLY

with your on-demand membership you get:

There is so much variety in our membership! From stretches you can do at your desk, mobility flows for neck pain, and body love workouts to help you feel good in your body from the inside out.

movement flows

We call them meditations but they're more like breath mixed with a loving & rejuvenating pep talk. Let go of stress, come home to yourself, and feel enough in your own skin.

guided meditations

We drop a new journal prompt pack every single week!! The perfect addition to your morning or evening wind-down.

journal prompt packs

As a certified personal trainer, holistic nutrition coach, and Kinesiology graduate I specialize in women's fitness, nutrition healing, and self-love coaching. My superpower is being a friend and coach who helps you feel seen, empowered, and good in your own skin from the inside out. I won't let you fail.



- Meg, client

"I've been working with Madison for the past 3.5 months and my time with her has been life changing. Madison has such a unique approach to movement and reframing our relationship with our bodies. I used to be terrified of working out and resented the task, but Madison has taught me that movement is MAGIC and is so healing for the body."

“...madison taught me that movement is magic.”


Building yourself up. No more self-judgment or negative self-talk. And when it does come up, you know how to move through it..

Unapologetically saying YES to things that bring you joy and NO to things that keep you small.

Breaking free from bad habits with ease. You can't be stopped!

Looking in the mirror and loving what you see. You feel a deep appreciation for everything your body can do and love who you are.

Waking up full of energy. You love your life and are pursuing your dreams with passion.

Know how to nourish your body without food shaming yourself

 Make peace with your flaws and celebrate your wins

Prioritize your wellbeing and make time for yourself

Learn empowering tools for self-love

Feel confident in who you are, even on your worst day

Heal those nagging aches and pains

Love working out & moving your body every day

how different would your life be if you could...


I help women heal their relationship with food + movement + and their body so they can come home to themselves and believe they’re enough.

As a certified trainer, nutrition coach, & self-love warrior, I believe health looks different on every body and the best diet + workout is the one that lights YOU up.

Instead of telling you what you should do, I’ll help you learn how to trust yourself, listen to your body, and become the expert of you.

Because you know your body better than anyone else.

It’s time to lean into your own magic, take up space, and live the life of your dreams. We’re going to break free from shame, self-judgment, and guilt once and for all – and we’re going to do it together!!

i'm madison

join feel good monthly

Everything included in the Monthly Membership

Cancel any time with no cancellation fees

full access (annual)

join feel good monthly

Access to the entire Feel Good Monthly library

New Journal Prompt Pack, Guided Meditation, and Movement Flow uploaded every week

Cancel any time with no cancellation fees

full access


sign up below and access your free 7 day trial

Get 2 months free when you purchase an annual membership!

Free 7-day trial

Free 7-day trial

“Madison is truly the embodiment of holistic wellness...Madison tailors your session to your needs, so I never feel afraid to vocalize what I need each week! Sometimes we just focus on self love if I'm really struggling in that area, or sometimes we just crush out a HIIT workout and move our bodies. I can truly tell that Madison puts so much thought and energy into our sessions together, and is truly focused on how to best support me and my goals. She makes you feel like the only person in the world, even though she's serving a whole community of women.” 

“madison is truly the embodiment of holistic wellness”



Feel Good Monthly is like that best friend support system you didn't even know you were missing! It's filled with journal prompt packs, guided meditations, and movement flows that will help you feel good in your body & come home to yourself in a really fun, loving, uplifting way. It’s not a fitness program but more so something you can do daily, weekly, or monthly to check in with yourself and love up on your health.


You can't pause your membership but you can cancel it. If Feel Good Monthly isn't a good fit for you just reach out to Bill (Madison's husband!) at We'll take care of you.

Will I lose access to the membership if I cancel?

You have access to the entire Feel Good Monthly library for the duration of your membership. If you choose to cancel, you will no longer have access. If you need to cancel your membership, reach out to us at and we'll help you out!

CAN I ADD 1-on-1 coaching TO MY MEMBERSHIP?

Free 7-day trial

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