Lifestyle

How to Create a Beautiful Life After Trauma

I'm Madison!

As a personal trainer, nutrition & self-love coach I help women transform their mindset, heal their relationship with food, and feel worthy in their own skin. Welcome to The Fit Flamingo!

hi friend

Get My Free Self-Love Guide 

Gimme that

Empowering workouts and healing mobility flows

TOp categories

Ditch the diet and discover food freedom

BTS, creating a beautiful life, my favorite products, and more!

Love your body and step into your power

Hi friend, welcome to Episode 18 of The Fit Flamingo Podcast 💛 In this episode, my Mom shares her story of how she healed from sexual abuse trauma and created a beautiful life.

As a Licensed Professional Counselor with over 28 years of experience, my Mom witnesses her client’s wounds and helps them process their past so they can create the life of their dreams.

I love the empowering takeaways and practical tools she shares and hope this episode helps you feel so seen and equipped as you process your own trauma.

You are not alone, friend.

Despite the things that happened to you, you are enough. In every way, you are enough.

To connect with Debbie Whitehead (my Mom!) click here! Follow her Instagram. Visit her website.

listen to the full episode on:

Apple Podcasts | Spotify | Stitcher

Have a specific question? Send me a DM on Instagram!

Friendly reminder: You are enough.

With Love from your Fitness Coach & Wellness Obsessed BFF,
Madison | The Fit Flamingo

Hi, I’m Madison Deaton. As a personal trainer, nutrition and self-love coach, I focus on the inside first, helping you get to the root of why you think and feel the way you do. Then I use things like functional fitness, holistic nutrition, mindset and self-love tools to help you connect with yourself on a deeper level, see things from a new perspective, and unlearn habits that no longer serve you so you can take up space, step into your power, and become the woman of your dreams (friendly reminder: she has been YOU all along). Welcome to The Fit Flamingo! I’m so glad you’re here.

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

I'm a certified personal trainer, nutrition coach, and Kinesiology graduate but at the end of the day, the thing I'm best at is being a friend. I'm drawn to deep conversations and authentic relationships and in our times together, I just want to be that friend who sees the best in you and meets you where you're at. I know how lonely it can feel to make changes on your own. So I'll be here every step of the way to cheer you on and reflect your own light back to you.

My story

Free Trial

Feel Good in 7 Days

Imagine waking up everyday loving your body and feeling full of energy without dieting or sticking to a rigid workout plan. It's all possible with my virtual, on-demand membership, Feel Good Monthly.

start your
7-Day trial

The Fit Flamingo


Friendly reminder: You are enough.

@thefitflamingo

© The Fit Flamingo 2021. All rights reserved. | Legal | Design by TONIC