“Fill Up Your Cup” Guided Walk

When you feel drained, defeated, or poured out, press play on this feel-good guided walk 💛 It’s so easy for us to feel unworthy or feel like we’re only valuable when we’re doing it all, saying yes to everything, or moving forward in our careers. But you are worthy – not because of what you do. But because of all that you are. You worth is inherent and I hope this guided walk reminds you of your true essence and helps you come home to yourself.

Lace up your sneakers and let’s get walking!!



True, lasting health comes from nourishing your body from a place of love, moving in ways that feel natural and empowering, and prioritizing your lifelong wellbeing. Together, let’s help you get out of overwhelm and uncertainty and back in control of your health, your body, and your happiness. To inquire about 1-on-1 fitness & nutrition coaching click here: https://thefitflamingo.com/contact

Shop Bala & get an additional 10% off with my code THEFITFLAMINGO10

✨ Instagram @thefitflamingo
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You are enough 💛

EXERCISE DISCLAIMER: You know your body better than anyone else! If at any point you need to pause, drink water, or stop altogether, please do so. Listen to your body and consult your doctor as needed before engaging in physical exercise. If you have any questions on form/etc, leave them in the comments or email me at madison@thefitflamingo.com. I’m in your corner.

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