This is why your morning routine doesn’t feel good…

If you’re doing any of these five things, it’s no wonder why your morning routine doesn’t feel good…

In this episode of The Fit Flamingo Podcast, we’re going to shift the perspective. Cause it’s not about “doing everything right.” Heck, it’s not even about “doing it all.”

Think of this episode as a rebellious lil permission slip to break free from the shoulds & leave the rigorous 10 step morning routine behind (unless the 10 step morning routine lights you up – you do you okieee!!)

What’s out in 2024? Saying yes to a habit or routine just because it comes expert-recommended. Remember, you know your body better than anyone else. Your feel good morning awaits. Are you ready to claim it?

listen to the full episode on:

Apple Podcasts


🌞 Ask a question for next week’s episode (all about the Nervous System)

🌸 Instagram @thefitflamingo

🎧 Use code PODCAST to get one month free of Feel Good Monthly

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