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Each week, I send uplifting & motivational texts to The Fit Flamingo flock. Text "hi" to (214) 380-1546 to join, and I'll send you a free HIIT workout!
Instead of beating your body up, let’s learn how to love + appreciate everything our body can *do*. We get to learn how to love a changing body! Your body is your sacred home. So why not fall in LOVE with it?
In this episode, I share…
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How to set goals that *actually* work for YOU & YOUR BODY
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Join our weekly text list! Text “hi” to (214) 380-1546
Each week, I send uplifting & motivational texts to The Fit Flamingo flock. Text "hi" to (214) 380-1546 to join, and I'll send you a free HIIT workout!