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Hi friend, welcome to Episode 18 of The Fit Flamingo Podcast! In this episode, my Mom shares her story of how she healed from sexual abuse trauma and created a beautiful life.
As a Licensed Professional Counselor with over 28 years of experience, my Mom witnesses her client’s wounds and helps them process their past so they can create the life of their dreams.
I love the empowering takeaways and practical tools she shares and hope this episode helps you feel so seen and equipped as you process your own trauma.
You are not alone, friend.
Despite the things that happened to you, you are enough. In every way, you are enough.
To connect with Debbie Whitehead (my Mom!) click here! Follow her Instagram. Visit her website.
listen to the full episode on:
Apple Podcasts | Spotify | Stitcher
Hi, I’m Madison Deaton. As a personal trainer, nutrition and self-love coach, I focus on the inside first, helping you get to the root of why you think and feel the way you do. Then I use things like functional fitness, holistic nutrition, mindset and self-love tools to help you connect with yourself on a deeper level, see things from a new perspective, and unlearn habits that no longer serve you so you can take up space, step into your power, and become the woman of your dreams (friendly reminder: she has been YOU all along). Welcome to The Fit Flamingo! I’m so glad you’re here.
Get mini vlogs, feel-good tips, and event updates when you join The Beach Wednesday Newsletter.