Wellness

3 Reasons Why You May Not Be Feeling Motivated

I'm Madison!

As a personal trainer, nutrition & self-love coach I help women transform their mindset, heal their relationship with food, and feel worthy in their own skin. Welcome to The Fit Flamingo!

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listen to the full episode on:

Apple Podcasts | Spotify | Stitcher

Let’s be real… I don’t always feel motivated! And I’m guessing you don’t either 😅 So let’s talk it out in this week’s podcast episode. In Episode 37 of The Fit Flamingo Podcast I share 3 reasons why you don’t feel motivated and what that’s actually OKAY!

This isn’t your typical “you need to be more motivated” pep talk.

It’s more of a refreshing convo with you wellness obsessed BFF (aka me, @thefitflamingo 😂).

In the episode, I share…

✨ 3 Reasons why you don’t feel motivated (and why it’s honestly okay that you aren’t)
✨ How to give yourself permission to slow down and rest
✨ How your nutrition, movement, and cycle impacts motivation and energy levels

To listen to the entire episode, press play on the audio player at the top of this blog post. Or search “The Fit Flamingo Podcast” on Apple Podcast, Spotify, or Stitcher.

Happy listening, friend!

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I'm a certified personal trainer, nutrition coach, and Kinesiology graduate but at the end of the day, the thing I'm best at is being a friend. I'm drawn to deep conversations and authentic relationships and in our times together, I just want to be that friend who sees the best in you and meets you where you're at. I know how lonely it can feel to make changes on your own. So I'll be here every step of the way to cheer you on and reflect your own light back to you.

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