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Let’s be real… I don’t always feel motivated! And I’m guessing you don’t either. So let’s talk it out in this week’s podcast episode. In Episode 37 of The Fit Flamingo Podcast I share 3 reasons why you don’t feel motivated and what that’s actually OKAY!
This isn’t your typical “you need to be more motivated” pep talk.
It’s more of a refreshing convo with you wellness obsessed BFF (aka me, @thefitflamingo).
In the episode, I share…
– 3 Reasons why you don’t feel motivated (and why it’s honestly okay that you aren’t)
– How to give yourself permission to slow down and rest
– How your nutrition, movement, and cycle impacts motivation and energy levels
To listen to the entire episode, press play on the audio player at the top of this blog post. Or search “The Fit Flamingo Podcast” on Apple Podcast, Spotify, or Stitcher.
Happy listening, friend!