It's finally possible.
A self-paced movement program to help you love your body & come home to yourself with fun workouts and empowering coaching.
It's finally possible.
yes, your breakthrough is coming!
and luckily, you don't have to.
Wishing you knew how to listen to your body & workout in a way that works for you?
Ready to love your body and finally stop beating yourself up?
Weighed down by all of the things you "should" be doing, but there's never enough time in the day?
Overwhelmed by how much effort it takes to workout, when all you want to do is rest?
Frustrated with hour-long workouts that only leave you feeling drained, sore, and defeated?
I used to wake up at 4:15am every morning just to squeeze in a workout before work. I would give each workout my all (go big or go home as they say), push through the low-energy days, and beat myself up when I missed a workout or didn’t get the results I wanted to get. Over time, I noticed myself struggling more and more with severe cystic acne, bloating, headaches, and painful gut issues. I started listening to my body and learned how to use movement as a tool to help me come home to myself.
Sweet friend, I want you to love your body & feel so proud of yourself — but not at the cost of constantly feeling sore, exhausted, overwhelmed, or like you’re never putting in enough work.
Every woman wants to believe she's enough. But the hardest part is knowing where to start and feeling supported along the way.
A self-paced movement program to help you love your body & come home to yourself with ease, joy, and doable workouts.
You shouldn't have to do it alone. Now, you don't have to! When you join Movement Breakthrough, I'll be here to answer questions, check in, and offer pep talks & encouragement.
We have 7 "blocks" built into Movement Breakthrough. Each block represents a different category of movement to help you feel good & come home to yourself. In total, there are 7 body love workouts, 7 mobility flows, 7 feel-good stretches, and 7 guided meditations. All of the videos are about 10-20 minutes to ensure quicks wins without overwhelming your schedule.
As a certified personal trainer, holistic nutrition coach, and Kinesiology graduate I specialize in women's fitness, nutrition, and self-love coaching. My superpower is being a friend and coach who helps you feel seen & empowered. I won't let you fail.
More room for customization. You don't have to complete the videos in order if you don't want to. Take what you need. You know your body better than anyone else!
You shouldn't have to put your life on pause to complete a workout program. What if movement could fit into your daily life and be something that works for you?
Quick wins build confidence!! Each block has 4 videos: a body love workout, mobility flow, feel-good stretch, and guided meditation. As you complete each block, you'll build more and more momentum towards completing the program.
"Madison's feel good movement feels both powerful/fun and inspiring/uplifting. I've truly never done anything like it!"
Know how to celebrate your body without judgment or shame
Make peace with your flaws and celebrate your wins
Add daily movement into your life with ease
Learn empowering tools for self-love
Feel confident in who you are, even on your worst day
Heal those nagging aches and pains
Have movement feel natural & effortless
I help women heal their relationship with food + movement + and their body so they can come home to themselves and believe they’re enough.
As a certified trainer, nutrition coach, & self-love warrior, I believe health looks different on every body and the best diet + workout is the one that lights YOU up.
Instead of telling you what you should do, I’ll help you learn how to trust yourself, listen to your body, and become the expert of you.
Because you know your body better than anyone else.
It’s time to lean into your own magic, take up space, and live the life of your dreams. We’re going to break free from shame, self-judgment, and guilt once and for all – and we’re going to do it together!!
Get instant access to Movement Breakthrough program, which includes:
💖 7 Body Love Workouts
🦋 7 Guided Meditations
🌸 7 Mobility Flows
🌿 7 Feel-Good Stretches
Start when you’re ready & move at your own pace.
Feel good, break free, get out of pain, move your body with ease, and have more fun & joy with movement.
Plus access to me for support & accountability.
3 monthly payments of $335/month
Get the entire self-paced Movement Breakthrough program, along with:
3 x 60-minute breakthrough coaching calls (one call each month) to help you come home to yourself & heal your relationship with your body and movement.
3 Months of 1-on-1 Unlimited voice messaging via Voxer - the place where I'm fully in your corner for your burning questions, check-ins, and empowering, feel-good homework.
Best friend level support. I'm in this with you!!
I learned to love myself where I’m at. I’m in such a strong place mentally that I haven’t been in years. I’m finally doing it. I’m finally in a place where I love myself enough to change. I’m not doing it so I can love myself. I’m doing it BECAUSE I love myself. I used to think that if I lost 10 more pounds, I’d be able to love myself more. Or if I was in a relationship or got the dream job, I would be able to love myself then. But now working with Madison, I'm learning how to love myself fully where I'm at today. I’m showing up for myself like never before and I'm celebrating her."
Working 1-on-1 with Madison is the best! Since it’s just us two, we get to fully dig deep and work on what comes up for me. It’s full attention on me, my health and my goals, etc. every time we meet. And then the Voxer support that’s always there for me or for you to check in with me is the cherry on top. I seriously feel like I have a friend who is fully there for me and ready to help me think through things that come up in the moment!
You'll have LIFETIME access to Movement Breakthrough. You can access the program on-demand from any device.
Voxer is an app that lets your send text messages & voice memos! It's how I communicate back and forth with all of my clients and is a really fun + empowering way for me to check in on you, answer questions, and touch base. You can even speed up voice messages for quick listening! It's amazinnnng and actually super bonding for us to text & walkie-talkie each other throughout the week :)
Yes, Movement Breakthrough is our evergreen movement program designed to meet you where you're at. Once you're in, you'll have lifetime access :)
I use 2 lb. Bala Bangles in a few videos. If you don't have wrist weights, you can use light dumbbells (2-5 pounds). And even if you don't have access to equipment, please know that your body is always enough :) Even when I use weights in a video, you can get amazing benefits just using your body!! Other props include a chair, pillow, mat, and water bottle.