The Fit Flamingo Studio is now open!
This 40 foot shipping container is transforming lives!! I spent a year converting an industrial shipping container into a fun and beautiful space where women can gather, grow, and lift one another up. In this space, I take a total-body approach to health & wellness, utilizing functional fitness training & holistic nutrition coaching.
Personal Training & Nutrition Coaching
Together, we will develop a method of training that works best for YOU, your body, and your specific health & fitness goals. In our 30 or 60 minute sessions, I will help you find the strength and love for your body that you never knew you had. These sessions are perfect for anyone who is:
- Recovering from an injury
- Needing a little extra support, encouragement, and accountability
- Feeling lost/overwhelmed in their wellness journey
All levels are welcome!
$40 for a 60-minute session, $25 for a 30-minute session.
In-person or via FaceTime.
To schedule a session, email me using the form below:
Semi-Private & Group Training
Group sessions are the perfect way to connect with other women and make fitness fun!! Prices vary depending on the number of people in the group! At this time, all group sessions are by appointment only.
Each month, we offer a two-hour workshop with the intention to foster community and provide practical tools on a variety of health & wellness topics.