hi, I'm Madison

I help women love their body, transform their relationship with food, and feel good from the inside out.

My story began the moment I finally started loving myself.

I felt sick to my stomach every time I looked in the mirror. My face was broken out so bad that my skin would burn underneath layers of makeup and deeply rooted insecurities. I dreamed of the day I would be able to touch my face and feel skin, not cystic breakouts. Acne affected every area of my life. I would show up late to events and leave early because I was mortified of being seen. I woke up everyday at 4:15am to teach group fitness classes while finishing college at The University of Texas at Austin. In so many ways, I felt like a fraud in the fitness industry. I felt ugly, worthless, and so overwhelmed by my own health challenges (gut issues, food intolerance, adrenal fatigue, chronic headaches, and more...).

I had no idea at the time... 

But looking back, those struggles became my biggest blessing. One day I looked in the mirror and decided I was enough and that I was worthy of love, even if my skin never cleared. That was the turning point for me.

I Chose to love myself & trust my journey

Instead of beating myself up for what I was going through, I started leaning into what it was teaching me. I traded my self-judgment for curiosity and started loving myself from the inside out.

I started nourishing my body with healing foods and stopped dieting. I started moving my body in a fun, energizing way and stopped doing workouts I hated. I started building myself up with kind, loving thoughts and stopped being my worst critic.

And little by little, my acne cleared, the gut issues resolved, and my headaches went away. It seemed like the more I celebrated life and chose to love myself, the better I felt in my body.

Everything changed when I chose to love myself...

Something magic happens when you start believing in yourself. If you look back on your life, I bet you can pinpoint the exact moments and people that made you feel like you were less than enough or like you had to earn your worthiness. And if you look a little closer, you'll notice that those chapters of your life impacted what you ate, how you moved your body, how you showed up for others, and how you felt in your body.

it's time to believe you're enough.

You don't have to move through life hating yourself anymore. You can break free from the things that are holding you back. You can heal your relationship with food. You can wake up with energy. You can learn how to love your body. You've had this power all along. I'll teach you how to reclaim it!

you are worhty.

Welcome to The Fit Flamingo

after years of working in gyms that never felt like home, i created my own

The Fit Flamingo is so unique because it's a safe place for female community, empowering workouts, self-love trainings, and holistic nutrition coaching. This is a place to transform your mindset, heal your relationship with food, and learn how to feel worthy in your own skin.

My credentials:

I'm a certified personal trainer & nutrition coach with a degree in Kinesiology from The University of Texas at Austin.

I specialize in women's fitness and holistic nutrition healing. I combine mobility with functional movements to help my clients heal pain, feel good from the inside out, and step into the life of their dreams.

The Fit Flamingo Studio

I converted this 40-foot shipping container into a fitness studio for women!

I opened my studio space in March 2019 and worked with clients in-person until the pandemic hit in 2020.  Click here to read more about The Studio & how I've transitioned my business to thrive online!

You are enough.

The Studio

My Mission? Empower women to love their body & believe they're enough.

My Mission? Empower women to love their body & believe they're enough.

CHAI LATTES

can't live without

NEW GIRL

CURRENTLY WATCHING

SONGWRITING

FAVORITE HOBBY

FEMALE FRIENDSHIP

PASSIONATE ABOUT

SKINCARE

Current OBSESSION

all about

I'm ALL ABOUT

Female friendship,
deep convos,
long walks
you believing in yourself

I'M NOT ABOUT

not about

Comparison,
self-judgment,
perfection,
feeling like you have to earn your worth

my superpower:

meeting women where they're at / helping women live a vibrant, energized life / reflecting your own light back to you

You're doing a really good job!

WHERE TO NEXT?

Check out my Podcast

Looking for wellness insights that will leave you feeling empowered & uplifted? Look no further!

Listen in

My Story

You're gonna want to read this: How I overcame acne, gut issues, orthorexia, and self-hatred...

REAd Post

Ready to build yourself up?

LET'S work together!

I combine personal training with nutrition & self-love coaching to help you unlearn toxic habits and re-learn how to love yourself in the skin you're in.

SCHEDULE A CONSULT