Welcome to The Fit Flamingo Blog


Welcome to The Fit Flamingo Blog

The Blog is where I share recipes and resources to feel your best from the inside out.

How to Build Better Habits


Small shifts and habit building tips to discover food freedom.

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You are Worthy of Feeling Good in Your Own Skin

It's time to love your body, heal your relationship with food, and step into the life of your dreams. I'll be here to cheer you on & empower you with feel-good tools that you can implement today.


BTS, creating a beautiful life, my favorite products, and more

TOp categories

Empowering workouts and healing mobility flows

Love your body and step into your power

Ditch the diet and discover food freedom

Hi, I'm Madison.
Your New BFF & Fitness Coach.

I'm a certified personal trainer, nutrition coach, and Kinesiology graduate but at the end of the day, the thing I love being the most is a friend. I'm drawn to deep conversations and authentic relationships and in our times together, I want to be that friend who sees the best in you and meets you where you're at. I know how lonely it can feel to make changes on your own. So I'll be here every step of the way to cheer you on and reflect your own light back to you.

My story

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On Demand Studio

The Fit Flamingo Studio is your one stop shop for Self Love Workouts, Healing Breathwork, Mobility Flows, Journal Prompts, and more. You can even upgrade your membership to include 1 on 1 coaching!

This is for me!