Welcome to The Fit Flamingo Blog

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Welcome to The Fit Flamingo Blog

The Blog is where I share recipes and resources to feel your best from the inside out.

LATEST POST

Hey friend, welcome to Episode 51 of The Fit Flamingo Podcast. In this episode, I share the best workouts and forms of movement to do when you’re on your period. And with this conversation, I also want to speak to the root of why it can be so hard for us as women to slow […]

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You are Worthy of Feeling Good in Your Own Skin

It's time to love your body, heal your relationship with food, and step into the life of your dreams. I'll be here to cheer you on & empower you with feel-good tools that you can implement today.

ALL RECENT POSTS:

BTS, creating a beautiful life, my favorite products, and more

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Empowering workouts and healing mobility flows

Love your body and step into your power

Ditch the diet and discover food freedom

Hi, I'm Madison.
Your New BFF & Wellness Coach.

I’m a certified personal trainer, holistic nutrition coach, and Kinesiology graduate with a specialization in functional fitness. My expertise is in helping you get to the root of why you think and feel the way you do, connecting dots and patterns so you can feel fully supported to live the life of your dreams. I offer a holistic approach to health & wellness by combining movement, nutrition, mindset, and self love. Instead of just giving you a new diet or workout plan, I’ll work with you to rewrite your definition of success, break free from dieting, love your body, and feel confident in your ability to show up for yourself. Friend, you shouldn’t have to live your life feeling stuck or defeated. I see you. There’s a better way!

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On Demand Studio

The Fit Flamingo Studio is your one stop shop for Self Love Workouts, Healing Breathwork, Mobility Flows, Journal Prompts, and more. You can even upgrade your membership to include 1 on 1 coaching!

This is for me!